diaz human performance LLC

If you live outside of a reasonable distance from us and are incapable of visiting our lab, our program is still far more effective than any other program available today. We can still follow your progress via our virtual coaching program. We can still custom design your training program for you. So let?s recap, here?s what you get: * A comprehensive Marathon Training Manual that teaches you what you need to know to effectively follow our program * A fully customized training program written with you in mind. We?ll establish some realistic goals and see that you achieve them * 18 weeks of virtual coaching, review and consultation via e-mail or phone. * A pass coded online training journal where we provide program details and communicate training data and commentary (privately) * A post training pre-race follow up of your heart rate responses to work so that we can provide you with a precise racing strategy